Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

TOP bodybuilder Gideon Teguru is part of the Zimbabwe team which will compete at this year's International Fitness and ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

Want to drop from 25% to 10% body fat as fast as possible? 🔥💪 In this video, we break down the most effective strategies to burn fat, build lean muscle, and transform your physique. From diet hacks ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Over the course of a wrestler’s career, they could go through so many physical changes and costume changes to fit their gimmick. WWE has many times seen characters go through different names, personas ...

The Hoophall Classic is an important annual checkpoint ... a five-star senior who already has the physique of a professional bodybuilder. But going against Boozer, the gulf in their skill sets ...

Developmental is where WWE can allegedly refine a talent for TV-ready perfection, but make no mistake; hopes and dreams go ...

Fitness coach Ashley shares an effective cardio routine designed to transform your body and accelerate fat loss. Check out her fitness tips for optimal results!

The actor pulled three-a-days to get his physique ... on classic moves. Combine these arm, shoulder, chest, and back exercises to create the best upper-body workout for building muscle.