For women whose irregular periods stem from hormonal imbalances involving excess androgens, spearmint tea offers a ...

Cinnamon is a popular spice that has reported antidiabetic properties ... It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found ...

Cinnamon is more than a beloved baking spice. It can also be brewed into ... you might be better off with an herbal tea like ginger, cinnamon or turmeric tea. Even if caffeine isn’t a problem ...

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

For those times, I turn to herbal tea ... food-grade dried lavender (you’ll find it at spice shops) and add a generous pinch ...

Many use seeds and pods in curries, desserts, meat dishes, and beverages such as coffee and tea ... spice powder, which manufacturers produce from seeds, as an essential oil, and as an herbal ...

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

North Kerala’s best-kept secret, where history, adventure, and nature collide in an unforgettable journey, writes Gyaneshwar ...

Cinnamon, a spice cherished worldwide for its warm ... supplements for weight loss to help you on your journey. The VITAL HERBAL Cinnamon Supplement is an excellent choice for individuals who ...