Ensure you eat healthy foods during Ramadan that provide essential nutrients, including proteins.

While we don’t have as many options as, say, New York, don’t let anyone tell you Atlanta doesn’t have stellar Indian food. As the saying goes: "The South's got something to say," and even when it ...

From samosa chaat to all manner of sweets, we’ve rounded up the best Indian food along Wigram Street.

To what extent can peanut butter help you reach those goals? Nutrition experts explain. How much protein is in an egg? Answering your breakfast protein questions. Need a break? Play the USA TODAY ...

Plant-based oils like canola, soybean and olive oils lower risk of premature death Swapping butter for plant-based oils lowers risk of death for any reason and from cancer FRIDAY, March 7, 2025 ...

Jody Eddy’s chickpea stew, or chana masala, from Eat Like A Monk, is a flavorful, hearty dish. It’s a simple yet nourishing stew that celebrates the goodness of chickpeas simmered in a tangy, spiced ...

Nut butters (Peanut Butter, Almond Butter): Spread on whole ... or spinach to make it more nutrient-dense. 5. Chana Masala:Serve with a small portion of brown rice, quinoa, or whole wheat roti.

Beauty enthusiasts are raving about shea butter for skin and hair. Although the popular ingredient has only recently been showing up in the formulas of most lotions, shampoos, and other ...

The best way to store mushroom podi is in an airtight container.Photo Credit: Instagram/@aruna_vijay_masterchef Podi masala is used extensively in ... In a pan, heat oil and roast chana dal and urad ...

WHILE COMPLEX SEX positions don't always necessarily equate to pleasurable sex positions, the Butter Churner (yes, you heard that correctly) can be a fun one to try if you're someone who enjoys ...