Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

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Reading and reptiles are a great combination. Sign up your young reader for Read to a Reptile on March 25 at 6 p.m., and they ...

Chair yoga provides a gentle way to enhance flexibility, balance, and strength without needing a yoga mat. It's particularly helpful for novices or anyone with limited mobility. By using a chair for ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

If you have just started practicing yoga then take help of props. There are yoga blocks for beginners that can make it easier ...

Lionsgate Television Group chair and chief creative officer, has been tapped as the new chairman of the International Academy of Television Arts & Sciences. Beggs succeeds Fred Cohen in overseeing ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Poses like Plank, Warrior, and Chair Pose activate multiple ... even when you’re not on the mat. So, whether you’re deep into your work or taking a break, yoga can help you stand taller ...