Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

But ultimately, the market recovered in just four months—the fastest recovery of any market crash over the past 150 years. So, what have we learned from these recent crashes? It’s impossible ...

SMOH 630 Hours, Top Overhaul: All cylinders replaced in Sept 2014 with ECI cylinders due to an AD on superior cylinders at 420 hours since SMOH. SPOH 219 Hours Next overhaul due July 2025, IFR, ...

Synthetic Vision, WAAS, XM Weather & Radio, TWX 670 Tactical Weather. Discover the perfect blend of performance and reliability with this 2013 Cessna TTx. This aircraft has had one meticulous owner, ...

Fund manager updated portfolio more frequently than peers in last 1 year. (I.e. fund manager held stocks/bonds in the portfolio for shorter duration than peers) ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

The Bajaj Pulsar NS160 is one of the better looking motorcycles in this category and follows the design elements of its older sister, the Pulsar 200NS. The only changes seen are a smaller engine ...