Mens Fitness on MSN10h
I'm a Trainer. Do This to Make Your Cardio Workouts 10x Better
Doing cardio has clear, in-your-face benefits for everyday life. Unfortunately, though, many people don't know what ...
Mens Fitness on MSN1d
Mike Israetel Says Incline Walks and Elliptical Training Are the Best Cardio Methods for Burning Fat Without Losing Muscle
Whether to do cardio after lifting remains a hot debate, with many fearing it kills muscle gains. In a recent YouTube clip, ...
Not running or swimming —- this cardio workout boosts your metabolism and targets your abs
Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...
The Best Deals on Fitness Equipment in Amazon’s Big Spring Sale
Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...