Verywell Health on MSN9d
17 Calcium-Rich Foods That Help Keep Your Bones Strong
Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...
Hosted on MSN1d
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...
CNET14d
Healthy Aging Is as Easy as Getting Plenty of These 6 Essential Vitamins and Minerals
"As people become older, their bodies take in less calcium from food, which can cause bones to become weaker." You can get calcium naturally from sources like milk, yogurt and cheese. The Harvard ...
Rolling Out4d
Older adults discover vitamin D’s blood pressure secret
When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...
Medical News Today4d
How diet affects cancer risk: What do recent studies say?
Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...