Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Some species of fig trees store calcium carbonate in their trunks—essentially turning themselves (partially) into stone, new ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

We all know that trees are an important part of our climate efforts. But we usually envision this as lush forests soaking up ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Often touted as a superfood, African Moringa has been attracting a lot of attention for its mind-boggling nutrition profile ...

Some carbon dioxide absorbed by fig trees gets turned into calcium carbonate within the wood and the surrounding soil, ...

As homesteaders, we value fresh, wholesome food not just for ourselves but also for our pets. Making homemade dog food in a ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...