Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

Certainly, it begs the question: How much caffeine is really in coffee ice cream, and is it enough to keep you up at night? Ultimately, it’s important to be mindful of your caffeine intake as ...

You may experience withdrawal symptoms if you suddenly stop using caffeine. Caffeine withdrawal may cause headaches, irritability, low energy, and mood changes. It's important to understand how ...

Energy drinks can be high in refined sugar, non-nutritive sweeteners like aspartame or sucralose, sodium, and caffeine. These ingredients can cause some health issues. Too much refined sugar may ...

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Many people want to avoid medication for ADHD. Some turn to a natural alternative—caffeine—and they may have some success with it. But is using caffeine for ADHD any different from using a ...

A recent move by the European Union (EU) has raised eyebrows after officials classified caffeine as “harmful to humans if swallowed” under new chemical safety guidelines. The decision, which also ...

In New Zealand, cafe culture is hard to avoid. Our language about caffeine - "I need a coffee or I will die" - is extreme. A 2019 University of Auckland study found that about 75 percent of ...

Caffeine is not considered a carcinogen by the International Agency for Research on Cancer, which is a branch of the World Health Organization. A carcinogen is a substance capable of causing cancer.

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