dumbbell squats, and presses. Plus, the adjustment dial is easy to use, so you can quickly switch loads between exercises. View Deal BowFlex SelectTech 840 Kettlebell: was $200 now $150 at Amazon ...

I think that has actually helped me increase my squat weight, just from the stability of my plate grip alone. The BowFlex SelectTech 552 Adjustable Dumbbells are ideal for anyone serious about ...