Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Florida State wrapped up its winter Tour of Duty workouts earlier this week. The conclusion of the first stage of offseason conditioning led the Seminoles into one last fun event before spring ...

Ever looked at a sofa and dreaded having to sit down and stand back up? You're not alone. Our daily activities often require squatting motions, which is why strengthening this fundamental movement ...

Let’s break down the deals: There are a few great options for those looking to finally get some dumbbells for their home. Let's start with this Fitvids dumbbell set that comes with a convenient ...

Our fitness writers and editors have done the reps to help determine the products worthy of our best product awards ...