With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Ever dreamed of having a personal trainer available 24/7, ready to tailor your workouts and guide you toward your goals? Stop ...

Golf influencer Paige Spiranac showed off her workout gains in a social media post Wednesday, an effort she said she’s worked ...

Rachel Swepson with OrangeTheory Midtown shared common fitness pitfalls and tips to maximize workouts. One of the biggest mistakes people make during exercise is neglecting their core, Swepson said.

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

GREENVILLE, S.C. (FOX Carolina) - D1 Training announced that it plans to open a new fitness facility in Greenville in April. D1 Training is an athletic-based training concept backed by pro athletes ...

Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social ...

They may be friendly and look fit, but there are too many dangerously under-qualified trainers prowling gyms and social media ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

Working out isn’t meant to be boring. It’s supposed to be a fun activity that leaves you feeling great, leaving we to ...

A popular bodybuilder, fitness influencer and actor who starred Netflix’s “Dogs of Berlin” suffered a heart attack while ...