Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

The terms ‘gritty’ and ‘real’ have come to characterise Aussie teen drama. Invisible Boys is no exception, and will give you ...

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

In an exclusive interview with PEOPLE, Avan Jogia opens up about writing 'Autopsy,' his forthcoming role in the Amazon series ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

With Australia’s teen social media ban going full steam ahead this year, the requirements on social media companies to enforce restrictions are still being hashed out. Thirty-four companies have ...

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

A teenage boy killed in the Omagh bomb has been remembered by his sister as “radiating light”. The sister of Alan Radford, 16, described him as having “no malice, not a bad bone in his body”.