Alex Rodriguez's girlfriend Jaclyn Cordeiro will kick off the latest cycle of her signature six-week fitness program, JACFIT, ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Reflecting on how fitness posts on social media make them feel may help young women reduce the harmful tendency to compare ...

National Academy of Sports Medicine (NASM), the global leader in fitness and wellness training and certifications, is thrilled to announce the launch of its reimagined Golf Fitness Specialization (GFS ...

Some of the best advice I received when I decided to take up guitar a few months ago was to pick out a guitar that looks cool ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ...

Wondering whether a walking pad is worth your cash? I've spent the last three weeks putting Rattantree's model through its ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Running a marathon is more popular than ever, and the latest celeb to join the 2025 TCS London Marathon cohort is Kelly Brook ...

Rita Ora is turning heads and abs as she showcases her toned physique in a striking red bra top and shorts. The 34-year-old singer recently caught attention on Instagram while demonstrating her ...

For years, the phrase “OnlyFans girl” has been tossed around with a mix of scorn and condescension, a shorthand for dismissing women who leverage their sexuality online. It’s a label often used to ...

When it comes to smartwatches, the landscape is mainly dominated by the Apple Watch and those running , which includes devices from companies like Samsung and Google. However, there’s also a standout ...