Meghan Trainor discussed her body transformation at the 2025 Billboard Women in Music event in Inglewood, Calif., on Saturday ...

Meghan Trainor provided a glimpse into her fitness journey while attending the 2025 Billboard Women in Music event ...

Walking and gym workouts both offer cardiovascular and weight loss benefits but serve different fitness needs. Walking ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...

Fitness entrepreneur and actor Jake Steinfeld is considering a run for California governor, citing frustration with the state ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Aerobic exercise is essential for fitness, weight loss and overall health. One way to optimize your exercise routine is to ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.