In early 2024, the FDA approved continuous glucose monitoring devices for people without diabetes for the first time. It’s eminently understandable why people living with diabetes would need to keep a ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Pain avoidance as a key motivator: Numerous surveys in 2025 indicate that a major reason people avoid consistent health tracking is the pain associated with needles or invasive procedures. As a result ...

DOUCLEFF: Like heart disease, obesity and Type 2 diabetes. So in theory, a continuous glucose monitor could help people lower their blood sugar levels and reduce their risk for these problems.

They lose visceral fat. DOUCLEFF: And she says when you wear the glucose monitor, you log what you eat. This helps people be more aware of how different foods impact their blood sugar. KENNEDY: ...

It's a small device, but the hype around it is huge. The technology is called constant glucose monitoring, and companies that make it say it will transform the way you feel. But what do scientific ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone estimating your blood sugar levels. But can it improve your health?

The app also helps you keep a log of everything you eat, so that you can track how different foods impact your blood sugar. Studies have found that this technology has transformed care for people with ...

Continuous glucose monitors are only about the size of a quarter, but the companies that sell them make huge claims about their health benefits: You can " revolutionize your health," one company says.