Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

If you like to sweat, this popular workout may be a great option for building strength and endurance, both physically and ...

There’s touching, sometimes minimal clothing, and the sweat, hormones, and serotonin are flowing. On the first day of most ...

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely ...

TAMPA — Amalie Arena officials have announced that a Keith Sweat birthday bash will deliver a night of soulful performances and timeless music. Tickets go on sale Friday, March 21, at 10 a.m. at ...

If Jonathan Gannon weren’t the head coach of the Arizona Cardinals, our NFL franchise very likely would not have landed edge rusher Josh Sweat in free agency. When was the last time we could ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... and stretchy and sweat-wicking enough ...

What had long been whispered in the corridors of Shiromani Akali Dal (SAD), the country’s oldest regional party, came out in the open over the weekend after Bikram Singh Majithia openly revolted ...

At just over 6-2 and 248 pounds, he might seem like an odd candidate to take over for the rangy and explosive Sweat. But in racking up 16½ sacks last season, Ezeiruaku has demonstrated he has ...

Josh Sweat struck a four-year, $76.4 million deal to join the Arizona Cardinals on Monday afternoon, according to ESPN's Adam Schefter. He's the latest member of the Eagles' Super Bowl winning ...