When it comes to the popular tea and coffee debate, I will always, always choose coffee. For one, I’ve never really enjoyed ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

If you're seeking the best weed strains, either for cultivation, pain or relaxation, then these strains of weed should be ...

Don't toss those weed stems! Turn them into calming, sustainable cannabis stem tea. Reduce waste, enjoy milder effects, and ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this ...

The latest version of the Nest Hub with Google services arrived in 2021, and it's a great entry point for the category. It's ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

I've tested the best hybrid mattresses on the market during my time as a Sleep Editor, and I'm always impressed by how these versatile beds combine the supportive springs of the traditional ...

The best natural sleep aids for the elderly include valerian root, chamomile tea, lavender essential oil, and melatonin alternatives like tart cherry juice or magnesium supplements. What are some ...