This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

Five different muscles make up the abdominals, so mixing up your ab workouts ... best adjustable dumbbells, holding a dumbbell in each hand, with a 90-degree bend in my elbow, and completing the ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

To help you find a pair of the best work boots for men, I’ve rounded up top options based on durability, safety features and all-day comfort. The best work boot overall is Thorogood’s American ...

The best workout shoes can make or ... and the activities that most of us will do in a gym workout—deadlifts, lunges, basically anything dumbbell related—while maintaining a good amount ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

While doing crunches and situps may activate the abs, these exercises don't target as many core muscles—like your obliques—compared to functional core exercises. Men's Fitness asked Travis ...

To help make things easier, we’ve rounded up some of the best online clothing stores for men, including e-shops for everything from outdoor gear to sneakers to suits. What Are the Best Online ...

Well, with this edit of the 17 best dress pants for men, you can grab a quality pair of this year’s finest, along with one of our favorite ties to match. These styles are specially tailored for ...

one of the most versatile pieces of exercise equipment you can buy is a pair of the best adjustable dumbbells. These innovative tools allow you to select your desired weight in various increments ...