Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...

A bro-coded supplement previously reserved for athleisure brand-sponsored bodybuilders, the thought of taking it seemed ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a ...

Amid Jakarta's rapidly shifting weather patterns in February, fluctuating drastically between intense downpours and sudden sunshine, residents still make ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Joel Gonsalves of Maximum Muscles Gym, Fatorda, won the Mr Madgao, Champion of Champion titles at the All Goa Bodybuildi ...

Preparing for Valentine's Day is like preparing for a bodybuilding competition,” the company’s owner said. “It’s (about) what ...

I’m thrilled to speak with Renee Landers, a woman whose story has captivated me online for years. Renee is a powerhouse of inspiration, resilience, and proof that it’s never too late to start ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

What kind of health issues could Bridget face after smoking so much for so long? Smoking is notorious for causing cancer, ...

I am seeing patients stopping their medication or requesting vitamin drips after hearing about them from health and wellness influencers ...