Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

I’ve tried, and watched others try, numerous tents over hundreds of nights in nine different states, pitching them on everything from alpine meadows to old-growth forests while long-distance ...

Where to Buy the Best Budget-Friendly Home Saunas Online ... to turn into your make-shift five-star spa. The Erommy Infrared ...

The Culhane family has spent hundreds of thousands of dollars designing a house with a long list of features they believe ...

While I’m personally all for bro science and trickle-down gains, the best ... person you know first recommended to you back in the early aughts. However, there are a few reasons it’s our ...

Humans have endorsed the positive effects of contrast therapy for centuries, and in many cultures, it’s still deemed an ...

But, if you'd rather indulge in a restorative weekend with a private sauna, we've found the holiday rentals to help you do just that. From romantic barns to quirky apartments and lakeside retreats, ...

Sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a home ...

Image: Sun Stream Saunas Infrared wellness devices have gained immense popularity for their ability to promote healing, improve circulation, and reduce inflammation. Among the most demanded wellness ...