Sweat, Sculpt, Restore: Are Saunas the Missing Piece in Your Longevity Routine?
Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...
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The Outdoor Sauna That Transformed My ENTIRE Well-Being
Personally, I find that a sauna is the perfect way to unwind and take care of myself after a busy day. Plus, the health ...
Saunas are the hot new hangout spot, so I tried a $44 social cold plunge class. It was awkward — until I took an ice bath with a stranger.
"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...
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Growing Demand for At-Home Wellness Spurs Sauna Market Expansion at KitSuperStore.com
As consumers increasingly turn to home-based wellness solutions, KitSuperStore.com has expanded its sauna category to reflect ...
Free Your Mind draws people from large area
Free Your Mind, Body and Soul Wellness sounds more like a business you’d find in southern California than. But in the seven years since Melissa Logsdon opened the business at 2845 W. Parrish Ave., in ...