When you wake up in the morning, you are already going through a long to-do list for the day. Imagine if you think about what to cook for breakfast. Hence, this 3-ingredient chia pudding is what you ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

The packet suggests adding berries and seeds which seems like a good idea both for flavour and nutrition. Added wheat gluten, a complete protein, brings this up to 7.6g per two biscuit serving.

Berries can harbor viruses that can make you sick. The U.S. Food and Drug Administration is trying to make the berry supply chain safer. There are a few things you can do on your own to make your ...

"I always suggest adding seeds and nuts and fruit to cereal - eg - a tablespoon of chia seeds, 6-8 walnuts and a handful of berries." Thankfully there are some good grab-and-go cereal options, which ...

READ MORE: Asda, Morrisons, Tesco and Sainsbury's 'do not eat' warnings as cereal, chips and sandwich staple recalled READ MORE: Mary Berry's easy scone recipe ... "The first thing I'll do is wake up ...

Consider making it with your favorite milk and tossing in a few nuts, seeds, and berries when you're craving a hot cereal. While you might worry that tossing in nuts and seeds will add a lot of ...

Copyright 2025 The Associated Press. All Rights Reserved. Duke’s Cooper Flagg (2) handles the ball as Wake Forest’s Efton Reid III, left, defends during the first ...