In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...