There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...
Immortals is a fairly simplistic roguelike on the surface, but despite that, it can pose a stiff challenge to players.
Mornings set the tone for the rest of the day, and what better way to start than with yoga? Start practicing these asanas daily in the morning to beat fatigue and get instant energy.
Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...
The gMS-Ω GQuuuuuuX Gundam is such an impressive model kit given the size and money, and there’s just so much to this gunpla.
Here are some beginner-friendly yoga stretches you can try for a morning energy boost. The Cat-Cow stretch is a gentle way to ...
While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...
Discover 5 innovative ChatGPT Projects to boost productivity and streamline workflows in 2025. Learn how to use OpenAI's ...
Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...
“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...
There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...
Rooted in traditional yoga and commonly practiced in daily life across many cultures, this pose offers numerous health benefits. Whether you are a beginner or an experienced yogi, sitting in ...