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I'm a personal trainer and this is the six-move full-body workout I rely on when all I have is a pair of dumbbells
When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...
With the REP x Pepin Adjustable Dumbbells, Less Is Less
The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...