With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...

Featuring workouts no longer than 25 minutes and requiring zero equipment, qualified mat Pilates instructor Emily Denton says this challenge is ideal for beginners. UK-based Pilates instructor Lottie ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor furniture. The Big Spring Sale will give homes and closets the refresh they ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

The thickness of this mat ensures that it will see you through your Pilates practice as well as any workouts that feature jumping, be it gymnastics or aerobic exercises. While also providing a cushion ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t deter you! Finding the perfect fitness gift can be as simple as figuring out ...

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy consumption by 30%, and radically speed up EV ...

In the photo, Dunne is dressed up to perform on the gymnastics mat and wears proper Bengal Tiger colors (LSU's school colors). The photos below are from Dunne competing in an LSU meet earlier this ...

It's why Smart Materials can be cut to spectacular lengths without using a cutting mat and with no damage to the machine. In all the tests I have performed with the Explore 4, I can find no ...