Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

We sat down with Zaina Sesay to discuss her appearance on The Ultimatum and how she’s moving forward as a top-tier influencer.

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

The YouTuber transitioned from engineering to launching the 'BeerBiceps' YouTube channel, focusing on fitness and ...

The OnePlus Watch 3 makes significant upgrades for almost every complaint we had with the Watch 2 while improving on its ...

Feeling exhausted, dizzy or sore after even mild activity? You could be experiencing exercise intolerance – a condition that ...

Summiting Mt. Kilimanjaro is the adventure of a lifetime. Here's advice on how to survive (and enjoy) the experience from a ...

The story behind Charlotte's newest Black-owned gym, The Underground Effect, promoting health and wellness through fitness ...

Rekha Gupta, a professional lawyer, is now the new Chief Minister of Delhi, from 2025, becoming the fourth woman to hold the ...

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Completely redesigned inside and out, the $250 Powerbeats Pro 2 feature Apple's H2 chip, a new built-in heart-rate sensor and ...