We found a memory foam mattress topper that extends the life of your mattress for a few more years of peaceful nights ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

Back pain ranks among the most universal human experiences, affecting millions worldwide and leaving many desperate for ...

Dad-of-three Brian Smith, 43, from Maidstone, Kent, almost had to have his limbs amputated and developed arthritis after he ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several ...

Uriah Rennie officiated more than 300 Premier League games but was forced to learn how to walk again after a rare condition left him paralysed from the waist down. Rennie, the Premier League’s first ...

A zero gravity bed is an adjustable bed base that allows you to elevate your head, shoulders and legs into a position that mimics the feeling of weightlessness. A NASA-approved sleep hack, the ...

Anyone with knowledge on achilles tears and ruptures knows that an injury like Tiger sustained can take anywhere from four to ...