The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your back is extremely fired up with spasms and/or excruciating pain, you may ...

According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

OB-GYNs don’t deal with period pain until it's really profound. It feels like there's this gap,” said Margo Harrison.

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

A good heating pad is indispensable. Whether you struggle with painful menstrual cramps, back or shoulder pain, or just enjoy the soothing heat, it never hurts to use one. Plus, one of our ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both primary and secondary dysmenorrhea.

That’s because the Heat is getting Kel’el Ware and Andrew Wiggins back from injury for Saturday night’s matchup against the Chicago Bulls at Kaseya Center. Ware will be available to make his ...

The Heat, which has been without multiple starters and a handful of rotation players for the last two games, could get a few players back from injury when it opens a five-game homestand on Friday ...

Taking more can lead to nausea, fatigue, muscle weakness, and irregular heartbeats. Can you relieve constipation with a heating pad? Possibly. Some small studies have shown raising your body ...