A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, ...

Yoga is more than stretching. For millions of women, it helps ease monthly discomfort and boosts confidence. We often hear ...

Tahira Kashyap reveals how yoga transformed her fitness outlook; says, “It changed how I look at exercise and myself” ...

Dryp Arguably one of the city’s best hot yoga studios, Dryp does what it says on the tin and leaves you dripping in sweat. Using special infrared heat technology, the studios promise to gently heat up ...

Yoga and nutrition share a common purpose: to promote well-being from the inside out. While yoga strengthens the mind-body ...

This International Yoga Day, check out these 10 Bollywood actresses who have embraced yoga not as a trend, but as a way of ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us their ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by societal expectations of how women should look. Like many young women, she said she felt pressured to work out ...

READ MORE | Start slow - 4 fitness tips to get summer Types of yoga and they focus on Hatha: A physical type of yoga that is a combination of many styles. Vinyasa: A dynamic style of yoga that focuses ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.