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Ages 1 to 3 years: 15 milligrams (mg) of Vitamin C per day These recommendations will help your child’s body fight off ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

What it costs: Medik8 is a little on the pricier side but certainly far from outrageous. The brand’s products all cost ...

See the skincare ingredients you should never mix to avoid irritation, breakouts, and reduced effectiveness. Learn what to ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Though off-price retailers are a favorite for scoring great deals on skin care and beauty products, it’s worth doing a little ...

Vitamin C (L-ascorbic acid) is a powerful antioxidant that plays essential roles in joint health and immune function that may benefit people with arthritis. A growing body of research suggests the ...

Share on Pinterest Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a critical role in some of your body’s most vital functions. In addition to supporting skin health ...