Republican congressional leaders suffered an embarrassing defeat Tuesday when they failed to kill a bipartisan effort to allow remote voting by proxy for new parents in Congress. Nine GOP lawmakers ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

The tech giant did so in a cheese-shaped hat, a nod to Wisconsin's famous NFL team, the Greenbay Packers, as he 'rewarded' ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

Wolves are incredible creatures—intelligent, powerful, and built for survival. But if you ever lock eyes with one in the wild, your first thought should be, 'how do I get out of this alive?' Unlike ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

The Phantom Hand aspect of the Iron Hand Technique focuses on developing wrist flexibility and enhancing reaction speed. By mastering subtle variations in arm movements, practitioners can create ...

The Peacock Pose, known in Sanskrit as Mayurasana, is an advanced yoga pose renowned for its incredible ability to strengthen ...

So some old hands were surprised when the PM appeared ... predicts people will see this “arms race” of handouts as providing just band-aids, with the measures likely to cancel each other ...

California Republicans vie to capitalize on their November victories and break Democratic supermajority while balancing Trump ...

"On the one hand, fertile farmland is being swallowed up by luxury housing schemes. On the other, farmers are being driven ...