An analysis of two theropod dinosaur fossils has shown that they had a type of carpal bone (pisiform) in their wrists—a bone ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Think about forming one straight, diagonal line with both arms. Return to your starting position. Then alternate, reaching ...

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

The bear must have sensed from my position that I’d moved. He let out a murderous roar and tore into me again, grabbing me by ...

There are two halves to Philly’s Dietz & Watson plant. On one side, all the meat is already cooked and cooled. Scores of ...

TAIPEI (Taiwan News) — Nantou Hospital on Tuesday warned of the potential long-term risks associated with sleeping with arms raised above the head, a common habit that may lead to lasting nerve damage ...

Bones: ArmsThe forearm has two bones, the radius and the ulna, to allow fora wide range of wrist movement. The length of your forearm is about the same as your foot. The muscles of the upper arm ...

A monitor arm is one of those quality-of-life upgrades—the added flexibility for adjusting your monitor's position and angle takes an office setup to the next level. I name the best monitor arms ...

Pro tip: If you want to make a bodyweight arm workout even harder, Lampa suggests adding time under tension, more reps, and less rest time. A Simple No-Equipment Arm Workout For Women ...

Caspersen went through physical therapy, learning how to do things once again with his arm. Unfortunately, he faced another setback by breaking his donated bone playing basketball.

From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if ...