The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

Stewed apples contain polyphenols and antioxidants that help reduce inflammation in the gut. Chronic inflammation in the ...

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

Pectin demand in Japan is expected to rise at an 8.0% CAGR through 2035, reaching over USD 107 million. Increasing usage in ...

Medically reviewed by Karina Tolentino, RD Pectin is a dietary soluble fiber found in the cell walls of fruits and vegetables ...