After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

Gardner said it is inappropriate for any food—whether seed oils, omega fats, or something else—to be unquestionably dubbed ...

Castor oil, derived from the castor bean plant, offers numerous health and cosmetic benefits. It is effective for relieving ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Turmeric's earthy flavor makes it a staple ingredient in many cuisines across the globe. Whether used fresh or in dried ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Nutmeg is a natural anti-inflammatory with exfoliating properties, perfect for reducing acne scars and promoting new skin growth. Aloe vera is known for its soothing and moisturizing properties. It ...

Black seed oil has gained favor for its ability to help with dandruff and eczema, but skincare professionals suggest caution. The post Is your skin (including the scalp) secretly craving black seed ...