If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.
Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...
Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...
Jessica Molina from the Brownsville Wellness Coalition discussed a spring veggie stir fry with broccoli, bell peppers, yellow ...
Colitis is one form of inflammatory bowel disease, or IBD, and there weren’t a lot of treatment options at the time. Caroline tried some long-standing anti-inflammatory drugs, such as steroids.
Her collection of 100 recipes in The Anti-Inflammatory Recipe Book, delves into the latest research to help readers understand how foods rich in fibre, healthy fats and antioxidants can benefit us.