While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its significance shoots up especially in the summers. From amla chutney to powder to ...

Amla is rich in vitamin C, and carrots are rich in vitamin A and beta-carotene, which helps protect your eyes from damage.

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, fiber, antioxidants and minerals. But do you know what happens when you ...

Packed with tangy flavour and nutritional benefits, amla chutney is a delicious addition to any meal. Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home.