No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

As people grow older, their nutritional needs change, making a well-balanced diet essential for maintaining good health. A ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making meal preparation easy. However, if you have diabetes, traditional options ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Califia Farms has launched a line of juice-led refreshers using coconut cream, tapping into the growing trend for flavoured ...

Devotees of O.P.I’s Funny Bunny, listen up: You can hop on the pastel train and keep your beloved white nails. This sheer ...

Eid celebrations can be joyous and healthy with no-sugar dessert alternatives such as Sheer Khurma with natural sweeteners, ...

Dairy Queen’s Blizzard is still not dairy-free, but that’s okay, because you can make an even better vegan version from ...