Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

God Fruits are a new concept that fans love to speculate on, so let's look at what powers can belong to fruits yet to be seen ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...

Mature or nearly mature fruits of Piper longum are used as a spice, valued for their commercial and industrial applications, ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

A recent study by the Environmental Working Group shows that a dozen produce items have high levels of pesticides. See the results here.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Want fresh, delicious fruit? Plant these fast-growing fruit trees that grow well in Southern climates. Experts share what to ...

Cast iron has a reputation for being tough as nails but certain foods can strip it of its precious coating. Here's what a ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...