Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Cast iron has a reputation for being tough as nails but certain foods can strip it of its precious coating. Here's what a ...

Overall, Wright says seed oils—especially canola oil, derived from rapeseeds—can be very healthy. She places canola oil at ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

After a solid workout session, whether it's an intense strength routine, an energizing cardio class, or a relaxing bike ride, ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

If you're struggling with low testosterone, one of the first places you can look is your diet. Unhealthy diets or chronic under-fueling can impair hormone production while working ...

They say the true test of a long lasting lip balm is whether it can lat through a meal. This Slick Salve balm passes with ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...