The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Egyptian President Abdel Fattah al-Sisi said that his country was ready to temporarily host half a million Gazans who would be evacuated from the Gaza Strip, according to a Friday report by ...

Former Australia captain Michael Clarke feels there is absolutely nothing wrong if a cricketer gives the IPL precedence over national duty. The IPL and the kind of money the league has to throw at ...

Network Rail and train operators in the south east are urging passengers to plan ahead over the Easter period as a major programme of railway upgrades in south London, Kent and Sussex is delivered.

WASHINGTON (AP) — Military officials are reviewing plans that would cut the number of U.S. troops deployed to the Guantanamo Bay naval base in Cuba to handle detained migrants by as much as half ...

I’m lying on the floor of meeting room 2, feet propped up on a grey office chair, clock app at the ready. White noise envelops me as the industrial air con hums away in the background. My mission: to ...

WASHINGTON (AP) — Military officials are reviewing plans that would cut the number of U.S. troops deployed to the Guantanamo Bay naval base in Cuba to handle detained migrants by as much as half, ...

The Humber Bridge Half Marathon returns on Sunday, March 23, 2025, offering a scenic, mostly road-closed course featuring a breath-taking run across the iconic Humber Bridge. Whether chasing a ...

Like lots of runners, I’ve never really loved the treadmill. It’s something about seeing how fast I was running, and how much time I had left, that always zapped my drive to keep going.

Study shows how long Social Security, $1.5M nest egg would last in 50 states What Is Trump's New Affordable Housing Plan for Federal Lands? The best-selling cars of 1985 that are now classics ...

Running a marathon is a big enough feat that even professional runners don’t complete the full distance in training–and still take weeks of recovery post-race. So why do some brave the 42.2K ...