A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

I see it as a way of showing people you are able to go a lot further than you think,” Christopher LaMagna, 32 of West Islip, ...

Matt Kepnes, perhaps best known by his social media handles as Nomadic Matt, has built a reputation for himself as the guy ...

Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.

Taskrabbit reimagined the viral mental toughness program with a home transformation challenge that anyone can tackle.

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

China and Russia joined Iran in denouncing U.S. sanctions and backed efforts to restore a landmark nuclear deal with Tehran that President Donald Trump abandoned in his first term and now wants to ...

Doha, Qatar: Msheireb Properties has revealed plans for its Garangao 2025 celebrations on March 14 and 15 at Msheireb Downtown Doha. The event will showcase traditional activities celebrating the ...