Georgia bill to reduce prison sentences for domestic violence survivors on its way to becoming law
Georgia lawmakers passed a bill that would reduce sentences for domestic violence survivors if they can tie their crimes to ...
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NBC4 is a proud sponsor of Uplift Her
The African American Male Wellness Agency, in partnership with the National Center for Urban Solutions and NBC4, is hosting ...
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Does Walking Count as Exercise? What to Know for National Walking Day
Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...
Will Titans and Browns draft Cam Ward and Shedeur Sanders? Breaking down 5 biggest questions for top 2025 QBs
The Tennessee Titans and Cleveland Browns discussed their plans for the top two 2025 NFL Draft picks at the league’s annual ...
How to combine cardio and strength training to maintain muscle in your 50s
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Eiza González says this 1 workout keeps her glutes feeling and looking strong
“I do a glute workout every day,” she says of her strength training. “That’s the biggest, largest muscle in your body. I have raging scoliosis. I have a lot of damaged discs, and the only time I feel ...
‘I Committed To Getting A Workout In Before My Kids Woke Up For An Entire Year—Here’s What Happened’
Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...
'I’m 55 and the strongest I’ve ever been - here are the 7 habits I quit to get here'
Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...