Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in ... your uncomfortably hard effort (about a 7 out of 10 RPE with 10 being all-out ...

From the feds. This week, the U.S. Equal Employment Opportunity Commission and the Department of Justice issued technical assistance materials ...

Below is a cycling training plan for seniors, which Miller designed for those who have a solid base and are looking to boost ...

The chairman of the Senate Armed Services Committee criticized Pentagon “mid-level” leadership for what he says is a ...

Project 1099 launched its inaugural mentorship program designed specifically for young men in third through seventh grades in Northern Kentucky. The program aims to empower participants through ...

The Backpack Feeding Program, which is managed by East Bay Community Action Program’s (EBCAP) Newport Family and Child ...

“So, this is a huge improvement to our training grounds.” There are reportedly bigger towers made of different materials, but the scaffolding complete with lights powered by solar panels for ...

The Lansing Community College baseball team boasts one of the top offenses in the country and has won 14 of its last 15 games ...

Work is under way to make all men in Poland undergo military training, Prime Minister Donald ... attack Zelensky hopes US-Ukraine talks next week will be 'meaningful' Tusk said the Ukrainian ...

With the Covenant Health Knoxville Marathon just around the corner, 6 News took a look at a national organization is inspiring the next generation of runners while also ...

Being able to easily access project data on a centralized work management platform helps shorten the bidding process and ...