This rare discount on the Garmin Fenix 8 drops the 51mm Solar model to its lowest ever price, with the 5% reduction knocking ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

The Philadelphia Love Run is bringing road closures and parking restrictions to the city this weekend. Here's what you need ...

News 8’s Brittany Flowers is taking you along as she trains for the 25K. Each week until the race, she’ll look at training plans and have updates on how her training is progressing. (March 21, 2025) ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

NEW YORK CITY (WABC) -- It will be a first half marathon for many of the more than ... Medhaug found the New York Road Runners 9+1 program to help keep her motivated after she gave birth.

The longest run in most training plans is usually around 20 miles, a few weeks before your marathon. Doing more than this increases your risk of injury and fatigue, especially as a beginner ...

To that end, this four-week half marathon training plan, developed by Baldwin ... pace or your uncomfortably hard effort (about a 7 out of 10 RPE with 10 being all-out)—go for your expected ...

It does not necessarily reflect the view of The Herald. Controversial plans to extend the school day and add an extra week to October half-term has been met with fiery reactions for and against.

“I started up again 17th February with two weeks until the half-marathon. “I joined my friend’s running plan just to see if I could somewhat keep up as they were preparing for a full maratho ...

Mid-week, Elvis Okoh displayed his speed at the 6th edition of athletics Ireland, Track & Field live competition. He impressed in the 60-meter qualifying rounds, securing a victory in his heat with a ...