Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...
Although it has been open since 2023 we saw no patients and no cars, in stark contrast to its Beijing counterpart, where there’s nowhere to park and patients wait for weeks to see a doctor ... felt as ...
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