HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

HTP is a powerful, natural supplement that supports serotonin production, making it beneficial for mood enhancement, anxiety ...

5-HTP, a naturally present amino acid, acts as the foundation for serotonin – a neurotransmitter that plays a key role in regulating mood, sleep, and hunger. It’s a standard protocol to employ ...

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Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.

Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended ...

What if there were a relatively simple dietary approach that could help maintain libido well into later years?

which helps the brain produce serotonin. Tryptophan or 5-HTP supplements can support serotonin production but should be used cautiously, especially if taking antidepressants. Vitamin B6 ...

There are many types of serotonin supplements available, including 5-HTP, tryptophan, and St. John’s Wort. Each supplement has its unique benefits and drawbacks, and it’s essential to choose ...