And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

If training’s starting to feel a little boring, or you’re just craving something different, signing up for a race outside the usual 5k or half marathon might be exactly what you need. We did the ...

Summer Willis is on the ground, crawling the track at Austin High School. Since 4:50 a.m on Saturday, February 15, the mom of ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Joseph Clifford said, like many of the students who have attended a local campus of Penn State University, he lived at home ...

It's been a fine start to the year for Matt Brocklebank's long-standing column - log-in for free with your , ITV7 or Sky Bet ...

Colonial Half Marathon on Feb. 15 was held on a 13.4 mile course, three-tenths of a mile longer than the standard distance of 13.1 miles.

Michael Sayih and Max Fink have finished the Chicago, New York, Boston, London and Berlin marathons together. They hope to ...

The Nu Omega Chapter of Phi Gamma Delta, commonly known as “FIJI,” suspended all activities last fall after reported hazing allegations.

A lawmaker has filed a lawsuit against Oklahoma Governor Kevin Stitt claiming overreach. The lawmaker is Representative Andy Fugate (D-Del City). It’s in response to the governor’s executive order ...

Composer and lyricist Stephen Sondheim joins Donald Macleod to discuss his life and work.