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Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

The iconic race sees thousands of runners travel from around the world for one of the most unique tests in the sport – having ...

The new health features coming to your next Galaxy Watch optimize your exercise, sleep time, and more. Some users have ...

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

Republican senators divided on $9.4 billion cuts to USAID and public broadcasting as leadership plans amendment process for ...

Wolfe analyst says crypto stocks are better to play BTC strength and GENIUS Act momentum. Three names he likes include CIFR, ...

Your morning catch-up: 80-year-old completes Death Valley race, immigration action in Ventura sparks protest and more big ...

Phoenix Rising FC will play a challenging road match against the Oakland Roots on July 12th. Forward Jearl Margaritha, ...